Mental health is a critical yet often overlooked issue in Nigeria, where stigma, cultural beliefs, and systemic neglect contribute to a pervasive silence surrounding mental health discussions. Approximately 20% of Nigerians, or around 40 million people, suffer from mental disorders, including depression and anxiety, yet many do not seek help due to societal stigma and misconceptions that equate mental illness with moral failing or supernatural causes (TC Health, 2023; World Health Organization, 2022). This study highlights the need for culturally sensitive mental health interventions that integrate traditional beliefs with modern psychiatric practices to improve treatment outcomes and promote mental health awareness. The lack of mental health funding significantly impacts treatment availability in Nigeria, leading to a critical shortage of resources and professionals.   The limited availability of services means that even those who wish to seek help often face significant barriers (PMC, 2022).  Comprehensive public education and advocacy are essential to break the silence and encourage open discussions about mental health in Nigeria